Riding a Horse

Getting Fit While Riding a Horse

I’ve found more health advantages in the stables by following my delight than I ever could at the gym. I detest visiting the gym. I detest it. BLASPHEMY, I realize. much more so coming from a physical therapist. Take away my license. However, I don’t despise working out, getting exercise, being physically active, or being outdoors. Simply put, I detest monotonous workouts that require going to the gym. So what should a female do? Get imaginative, I suppose. If there’s one thing I’ve discovered through the years of treating patients who make promises to do their PT homework but don’t, …